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spanish version
TOTAL
SCORE
woman16.3
man3.4
+info
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milk.png
chocolate

Milk, chocolate, fluid, commercial, reduced fat, with added calcium

Macronutrients Macronutrients profile [gr./100 gr.]

3
82
10
2
3

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

78

ENERGY
SCORE
women3.4
man3
100
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

275
 
Leucine
230
 
Lysine
180
 
Valine
140
 
Isoleucine
140
 
Phenylananine
140
 
Threonine
70
 
Methionine
45
 
Tryptophan
PROTEIN
SCORE
women6.5
man5.3
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

5
 
Sucrose
4
 
Lactose
530m
 
Glucose
410m
 
Fructose
0
 
Maltose
CH's
DRI
7.3
+ info

lipids Main lipids profile [gr/100 gr.]

8m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

194
[13%]
Calcium
123
[3%]
Potassium
76
[6%]
Phosphorus
66
[3%]
Sodium
14
[3%]
Magnesium
390u
[2%]
Zinc
240u
[1%]
Iron
75u
[2%]
Copper
62u
[1%]
Manganese
3u
[5%]
Selenium
MINERAL
SCORE
3.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

565u
[51%]
Riboflavin
539u
[11%]
Pantothenic acid
164u
[1%]
Niacin
63u
[9%]
Retinol
45u
[4%]
Thiamin
40u
[0%]
Alpha-tocopherol
24u
[1%]
Pyridoxine
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0u
[8%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
6.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caffeine
22u
 
Theobromine
20u
 
Tocopherol, gamma
11u
 
Caroten, beta
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Stigmasterol
0
 
Campesterol
0
 
Beta-sitosterol
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin