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healnut.com: Topings nutritional information
spanish version
TOTAL
SCORE
woman17.1
man4.5
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nonfat

Reddi Wip Fat Free Whipped Topping

Macronutrients Macronutrients profile [gr./100 gr.]

3
66
16
5
9

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

149
ENERGY
SCORE
women6.5
man5.7
98

lipids Main lipids profile [gr/100 gr.]

16m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

108
[7%]
Calcium
108
[2%]
Potassium
72
[4%]
Sodium
68
[5%]
Phosphorus
8
[2%]
Magnesium
310u
[1%]
Zinc
30u
[0%]
Iron
19u
[0%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
2.9
 

VitaminsVitamins profile [mg/100 gr.]

619u
[56%]
Riboflavin
364u
[3%]
Niacin
148u
[13%]
Thiamin
123u
[5%]
Pyridoxine
90u
[0%]
Alpha-tocopherol
48u
[7%]
Retinol
17u
[4%]
Folate, DFE
17u
[4%]
Folate, food
17u
[4%]
Folate (total)
2u
[37%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Choline (total)
VITAMIN
SCORE
9

Phytochemicals Phytochemicals profile [mg/100 gr.]

9u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine