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healnut.com: Cream nutritional information
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spanish version
TOTAL
SCORE
woman15.8
man3.1
+info
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cream.png
nonfat

Cream, half and half, fat free

Macronutrients Macronutrients profile [gr./100 gr.]

3
86
5
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

59

ENERGY
SCORE
women2.6
man2.3
100
+info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

206
[4%]
Potassium
151
[12%]
Phosphorus
144
[7%]
Sodium
96
[6%]
Calcium
16
[3%]
Magnesium
3
[75%]
Fluoride
810u
[3%]
Zinc
16u
[0%]
Copper
3u
[4%]
Selenium
2u
[0%]
Manganese
0
[0%]
Iron
MINERAL
SCORE
10.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
700u
[0%]
Ascorbic acid
459u
[9%]
Pantothenic acid
237u
[22%]
Riboflavin
124u
[1%]
Niacin
62u
[3%]
Pyridoxine
56u
[5%]
Thiamin
40u
[0%]
Alpha-tocopherol
12u
[2%]
Retinol
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[13%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

700u
 
Betaine
3u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine