healnut.com: Yogurt nutritional information

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healnut.com: Yogurt nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

15

man

4.8

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strawberry

KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)

Macronutrients profile [gr./100 gr.]

4

75

17

3

FIBRE
DRI

women

1.2

man

0.8

Energy [kcal / 100 gr.]

102

ENERGY
SCORE

women

4.4

man

3.9
79

Main lipids profile [gr/100 gr.]

9m

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

177
[4%]

Potassium

108
[7%]

Calcium

78
[6%]

Phosphorus

55
[3%]

Sodium

130u
[0%]

Iron

MINERAL
SCORE

4.1

Vitamins profile [mg/100 gr.]

180u
[16%]

Riboflavin

1u
[13%]

Cyanocobalamin

0
[0%]

Ascorbic acid

VITAMIN
SCORE

9.8