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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman27.5
man15.3
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cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, TRIX

Macronutrients Macronutrients profile [gr./100 gr.]

3
2
38
3
5
49

FIBRE
DRI
women13.2
man8.7
+info

Energy Energy [kcal / 100 gr.]

400
ENERGY
SCORE
women17.4
man15.4
89
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

563
[28%]
Sodium
313
[21%]
Calcium
125
[10%]
Phosphorus
109
[2%]
Potassium
25
[5%]
Magnesium
14
[47%]
Iron
12
[47%]
Zinc
81u
[2%]
Manganese
47u
[1%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
17.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
16
[112%]
Niacin
4
[1%]
Choline (total)
2
[65%]
Pyridoxine
1
[121%]
Riboflavin
1
[2%]
Alpha-tocopherol
1
[107%]
Thiamin
519u
[130%]
Folate, DFE
453u
[65%]
Retinol
313u
[78%]
Folate (total)
294u
[0%]
Folic Acid
125u
[3%]
Pantothenic acid
19u
[5%]
Folate, food
5u
[117%]
Cyanocobalamin
5u
 
Vitamin B12, added
3u
[3%]
Phylloquinone
3u
[12%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
46.7
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Phytochemicals Phytochemicals profile [mg/100 gr.]

315u
 
Luthein+zeaxanthin
22u
 
Caroten, beta
15u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine