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Food
Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
35.5
21.7
+info
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
Macronutrients profile
[gr./100 gr.]
7
3
17
9
2
63
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
36
23.7
+info
Energy
[kcal / 100 gr.]
333
ENERGY
SCORE
14.5
12.8
94
+info
Essential Aminoacid profile
[mg/100 gr.]
520
350
340
260
230
144
130
PROTEIN
SCORE
14.5
11.9
100
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
3333
[222%]
633
[32%]
300
[6%]
267
[21%]
80
[16%]
60
[200%]
50
[200%]
267u
[7%]
4u
[5%]
MINERAL
SCORE
43
+ info
Vitamins profile
[mg/100 gr.]
200
[133%]
67
[476%]
45
[90%]
44
33
[667%]
19
[3%]
7
[278%]
6
[515%]
5
[455%]
2
[563%]
1
[333%]
1
[0%]
498u
[71%]
20u
20u
[500%]
19u
[5%]
8u
8u
[33%]
1u
[1%]
VITAMIN
SCORE
69
+ info
Phytochemicals profile
[mg/100 gr.]
168
172u
4u
0
0
0
0
0