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spanish version
TOTAL
SCORE
woman27.5
man18
+info
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cereals_ready.png
honey

Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS

Macronutrients Macronutrients profile [gr./100 gr.]

6
3
56
4
2
30

FIBRE
DRI
women14.8
man9.7
+info

Energy Energy [kcal / 100 gr.]

387
ENERGY
SCORE
women16.8
man14.9
67
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

186
[9%]
Sodium
171
[14%]
Phosphorus
151
[3%]
Potassium
59
[12%]
Magnesium
24
[2%]
Calcium
1
[28%]
Manganese
1
[5%]
Zinc
1
[4%]
Iron
200u
[5%]
Copper
49u
[65%]
Selenium
MINERAL
SCORE
14.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

23
[15%]
Ascorbic acid
20
[4%]
Choline (total)
19
[132%]
Niacin
2
[79%]
Pyridoxine
2
[145%]
Riboflavin
1
[127%]
Thiamin
624u
[156%]
Folate, DFE
566u
[81%]
Retinol
470u
[1%]
Alpha-tocopherol
375u
[94%]
Folate (total)
371u
[7%]
Pantothenic acid
356u
[0%]
Folic Acid
19u
[5%]
Folate, food
6u
[140%]
Cyanocobalamin
6u
 
Vitamin B12, added
4u
[15%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
50.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine