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healnut.com: Cheese nutritional information
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spanish version
TOTAL
SCORE
woman16.8
man12.3
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cheese.png
nonfat

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

Macronutrients Macronutrients profile [gr./100 gr.]

23
58
7
11

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

148
ENERGY
SCORE
women6.4
man5.7
27
+info

lipids Main lipids profile [gr/100 gr.]

16m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1298
[65%]
Sodium
923
[74%]
Phosphorus
712
[47%]
Calcium
236
[5%]
Potassium
3
[10%]
Zinc
50u
[0%]
Iron
MINERAL
SCORE
33.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

280u
[25%]
Riboflavin
200u
[0%]
Ascorbic acid
VITAMIN
SCORE
12.8
+ info