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Food
Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
31.8
19.5
+info
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Macronutrients profile
[gr./100 gr.]
7
3
40
5
4
42
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
18.8
12.4
+info
Energy
[kcal / 100 gr.]
407
ENERGY
SCORE
17.7
15.7
87
+info
Essential Aminoacid profile
[mg/100 gr.]
497
348
318
228
228
209
109
99
PROTEIN
SCORE
15.3
12.5
58.4
+ info
Sugars profile [gr/100 gr.]
33
5
2
440m
0
0
CH's
DRI
30.7
+ info
Main lipids profile
[gr/100 gr.]
1
[7%]
56m
[4%]
0
EFA
SCORE
5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
679
[34%]
399
[27%]
237
[19%]
182
[4%]
59
[12%]
18
[61%]
16
[65%]
2
[37%]
166u
[4%]
16u
[22%]
MINERAL
SCORE
28.5
+ info
Vitamins profile
[mg/100 gr.]
23
[16%]
22
[159%]
16
[3%]
2
[80%]
2
[173%]
2
[157%]
1
[313%]
745u
[186%]
726u
[0%]
657u
[13%]
558u
[80%]
270u
[1%]
19u
[5%]
6u
[148%]
5u
4u
[15%]
1u
[1%]
0
VITAMIN
SCORE
50.8
+ info
Phytochemicals profile
[mg/100 gr.]
81u
0
0
0
0
0
0