foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman29.8
man17.7
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS

Macronutrients Macronutrients profile [gr./100 gr.]

5
3
43
9
4
37

FIBRE
DRI
women36
man23.7
+info

Energy Energy [kcal / 100 gr.]

372
ENERGY
SCORE
women16.2
man14.3
81
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

414
 
Leucine
233
 
Phenylananine
191
 
Valine
159
 
Threonine
149
 
Isoleucine
96
 
Lysine
85
 
Tryptophan
74
 
Methionine
PROTEIN
SCORE
women10.9
man8.9
37.6
+ info

lipids Main lipids profile [gr/100 gr.]

5m
[0%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

460
[23%]
Sodium
109
[2%]
Potassium
78
[5%]
Calcium
64
[5%]
Phosphorus
23
[5%]
Magnesium
14
[47%]
Iron
5
[21%]
Zinc
560u
[11%]
Manganese
89u
[2%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
12.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

52
[35%]
Ascorbic acid
16
[111%]
Niacin
11
[2%]
Choline (total)
2
[67%]
Pyridoxine
1
[118%]
Riboflavin
1
[109%]
Thiamin
519u
[130%]
Folate, DFE
463u
[66%]
Retinol
347u
[7%]
Pantothenic acid
313u
[78%]
Folate (total)
294u
[0%]
Folic Acid
100u
[0%]
Alpha-tocopherol
19u
[5%]
Folate, food
5u
[118%]
Cyanocobalamin
5u
 
Vitamin B12, added
4u
[14%]
Ergocarciferol
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
48.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

425u
 
Luthein+zeaxanthin
30u
 
Caroten, beta
20u
 
Caroten, alfa
0
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine