foo

healnut.com: Sausage nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman9.5
man7.9
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sausage.png
pork

Pork sausage, pre-cooked

Macronutrients Macronutrients profile [gr./100 gr.]

14
48
35
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

378
ENERGY
SCORE
women16.4
man14.5
6
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1114
 
Lysine
1056
 
Leucine
692
 
Valine
606
 
Isoleucine
576
 
Threonine
537
 
Phenylananine
279
 
Methionine
98
 
Tryptophan
PROTEIN
SCORE
women31.5
man25.9
96.6
+ info

lipids Main lipids profile [gr/100 gr.]

195m
[12%]
Total omega 3
194m
[1%]
Total omega 6
74m
 
Colesterol
EFA
SCORE
6.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

752
[38%]
Sodium
307
[7%]
Potassium
275
[22%]
Phosphorus
137
[9%]
Calcium
13
[3%]
Magnesium
2
[6%]
Zinc
1
[3%]
Iron
67u
[2%]
Copper
41u
[1%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
8.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

52
[9%]
Choline (total)
4
[29%]
Niacin
700u
[0%]
Ascorbic acid
530u
[1%]
Alpha-tocopherol
503u
[10%]
Pantothenic acid
208u
[19%]
Thiamin
156u
[14%]
Riboflavin
149u
[6%]
Pyridoxine
17u
[2%]
Retinol
2u
[2%]
Phylloquinone
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
1u
[3%]
Ergocarciferol
1u
 
Cholecalciferol
1u
[18%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
7.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Betaine
296u
 
Hydroxyproline
110u
 
Tocopherol, gamma
11u
 
Caroten, beta
11u
 
Caroten, alfa
11u
 
Lycopene
11u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Luthein+zeaxanthin