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healnut.com: Frankfurter nutritional information
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spanish version
TOTAL
SCORE
woman7.1
man5.8
+info
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Frankfurter, meat, heated

Macronutrients Macronutrients profile [gr./100 gr.]

10
58
24
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

278
ENERGY
SCORE
women12.1
man10.7
5
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

917
 
Lysine
864
 
Leucine
529
 
Valine
505
 
Isoleucine
452
 
Threonine
424
 
Phenylananine
277
 
Methionine
105
 
Tryptophan
PROTEIN
SCORE
women21.2
man17.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

73m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1013
[51%]
Sodium
211
[17%]
Phosphorus
141
[3%]
Potassium
99
[7%]
Calcium
15
[3%]
Magnesium
1
[4%]
Iron
1
[4%]
Zinc
151u
[4%]
Copper
51u
[1%]
Manganese
13u
[17%]
Selenium
MINERAL
SCORE
11
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[19%]
Niacin
309u
[6%]
Pantothenic acid
180u
[0%]
Alpha-tocopherol
165u
[7%]
Pyridoxine
120u
[11%]
Riboflavin
55u
[5%]
Thiamin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
2u
[39%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine