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healnut.com: Frankfurter nutritional information
spanish version
TOTAL
SCORE
woman9.1
man6.8
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frankfurter.png
beef

Frankfurter, beef, heated

Macronutrients Macronutrients profile [gr./100 gr.]

12
52
3
29
3

FIBRE
DRI
women0
man0

Energy Energy [kcal / 100 gr.]

326
ENERGY
SCORE
women14.2
man12.5
13

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1083
 
Lysine
1020
 
Leucine
624
 
Valine
596
 
Isoleucine
533
 
Threonine
500
 
Phenylananine
327
 
Methionine
125
 
Tryptophan
PROTEIN
SCORE
women25.1
man20.6
100

Carbohydrates Sugars profile [gr/100 gr.]

3
 
Glucose
630m
 
Maltose
0
 
Galactose
0
 
Fructose
0
 
Lactose
0
 
Sucrose
CH's
DRI
2.6

lipids Main lipids profile [gr/100 gr.]

56m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1154
[58%]
Sodium
171
[14%]
Phosphorus
147
[3%]
Potassium
14
[3%]
Magnesium
12
[1%]
Calcium
2
[9%]
Zinc
2
[5%]
Iron
153u
[4%]
Copper
77u
[2%]
Manganese
12u
[16%]
Selenium
MINERAL
SCORE
11.4
 

VitaminsVitamins profile [mg/100 gr.]

2
[17%]
Niacin
250u
[5%]
Pantothenic acid
200u
[0%]
Alpha-tocopherol
144u
[13%]
Riboflavin
93u
[4%]
Pyridoxine
39u
[4%]
Thiamin
7u
[2%]
Folate, DFE
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
2u
[2%]
Phylloquinone
2u
[41%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
7

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine