foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman13.9
man6.7
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
white

Turkey, white, rotisserie, deli cut

Macronutrients Macronutrients profile [gr./100 gr.]

14
72
4
3
7

FIBRE
DRI
women1.6
man1.1
+info

Energy Energy [kcal / 100 gr.]

112
ENERGY
SCORE
women4.9
man4.3
51
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1272
 
Lysine
1076
 
Leucine
717
 
Valine
702
 
Isoleucine
600
 
Threonine
536
 
Phenylananine
391
 
Methionine
154
 
Tryptophan
PROTEIN
SCORE
women29.3
man24.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

55m
 
Colesterol
7m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1200
[60%]
Sodium
349
[7%]
Potassium
158
[13%]
Phosphorus
20
[4%]
Magnesium
16
[1%]
Calcium
2
[7%]
Iron
2
[8%]
Zinc
39u
[1%]
Copper
30u
[40%]
Selenium
20u
[0%]
Manganese
MINERAL
SCORE
14.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[7%]
Ascorbic acid
5
[37%]
Niacin
584u
[12%]
Pantothenic acid
294u
[12%]
Pyridoxine
114u
[10%]
Riboflavin
33u
[3%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
2u
[0%]
Retinol
0u
[6%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
VITAMIN
SCORE
6.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine