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healnut.com: Frankfurter nutritional information
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spanish version
TOTAL
SCORE
woman9.4
man7.4
+info
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pork

Frankfurter, pork

Macronutrients Macronutrients profile [gr./100 gr.]

13
60
24
4

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

269
ENERGY
SCORE
women11.7
man10.3
9
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1122
 
Lysine
1001
 
Leucine
678
 
Valine
571
 
Isoleucine
561
 
Threonine
503
 
Phenylananine
320
 
Methionine
150
 
Tryptophan
PROTEIN
SCORE
women27.8
man22.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

816
[41%]
Sodium
267
[18%]
Calcium
264
[6%]
Potassium
171
[14%]
Phosphorus
15
[3%]
Magnesium
4
[12%]
Iron
2
[8%]
Zinc
74u
[2%]
Copper
28u
[37%]
Selenium
16u
[0%]
Manganese
MINERAL
SCORE
14.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[20%]
Niacin
2
[1%]
Ascorbic acid
593u
[54%]
Thiamin
509u
[10%]
Pantothenic acid
322u
[13%]
Pyridoxine
179u
[16%]
Riboflavin
79u
[11%]
Retinol
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
1u
[12%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
11.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Phytosterols (total)
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine