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healnut.com: Beerwurst nutritional information
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spanish version
TOTAL
SCORE
woman9.5
man7.1
+info
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beerwurst.png
pork

Beerwurst, pork and beef

Macronutrients Macronutrients profile [gr./100 gr.]

14
57
23
6

FIBRE
DRI
women3.6
man2.4
+info

Energy Energy [kcal / 100 gr.]

276
ENERGY
SCORE
women12
man10.6
12
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1300
 
Lysine
1202
 
Leucine
769
 
Valine
682
 
Isoleucine
668
 
Threonine
598
 
Phenylananine
387
 
Methionine
174
 
Tryptophan
PROTEIN
SCORE
women30.4
man25
100
+ info

lipids Main lipids profile [gr/100 gr.]

62m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

732
[37%]
Sodium
244
[5%]
Potassium
135
[11%]
Phosphorus
27
[2%]
Calcium
19
[4%]
Magnesium
2
[9%]
Zinc
2
[6%]
Iron
155u
[3%]
Manganese
103u
[3%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
10.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[21%]
Niacin
600u
[0%]
Ascorbic acid
297u
[6%]
Pantothenic acid
246u
[22%]
Thiamin
230u
[10%]
Pyridoxine
173u
[16%]
Riboflavin
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
3u
[0%]
Retinol
2u
[1%]
Phylloquinone
1u
[29%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
8.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Phytosterols (total)
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine