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spanish version
TOTAL
SCORE
woman16
man13.1
+info
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Italian

Salami, Italian, pork

Macronutrients Macronutrients profile [gr./100 gr.]

22
35
37
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

425
ENERGY
SCORE
women18.5
man16.3
13
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1878
 
Lysine
1625
 
Leucine
1120
 
Valine
1084
 
Isoleucine
1012
 
Threonine
940
 
Phenylananine
470
 
Methionine
253
 
Tryptophan
PROTEIN
SCORE
women47.2
man38.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

80m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1890
[95%]
Sodium
340
[7%]
Potassium
229
[18%]
Phosphorus
41
[1030%]
Fluoride
22
[4%]
Magnesium
10
[1%]
Calcium
4
[17%]
Zinc
2
[5%]
Iron
160u
[4%]
Copper
70u
[1%]
Manganese
25u
[34%]
Selenium
MINERAL
SCORE
26
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[40%]
Niacin
1
[21%]
Pantothenic acid
1
[85%]
Thiamin
550u
[23%]
Pyridoxine
330u
[30%]
Riboflavin
3u
[70%]
Cyanocobalamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
22.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Lycopene
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Theobromine
0
 
Phytosterols (total)
0
 
Caffeine