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healnut.com: Bratwurst nutritional information
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spanish version
TOTAL
SCORE
woman11.2
man7.1
+info
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bratwurst.png
chicken

Bratwurst, chicken, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

19
70
10

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

176
ENERGY
SCORE
women7.7
man6.8
25
+info

lipids Main lipids profile [gr/100 gr.]

71m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

211
[4%]
Potassium
160
[13%]
Phosphorus
72
[4%]
Sodium
23
[5%]
Magnesium
11
[1%]
Calcium
1
[6%]
Zinc
870u
[3%]
Iron
50u
[1%]
Copper
MINERAL
SCORE
4.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[54%]
Niacin
2
[1%]
Ascorbic acid
1
[19%]
Pantothenic acid
385u
[16%]
Pyridoxine
133u
[12%]
Riboflavin
67u
[6%]
Thiamin
30u
[4%]
Retinol
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
0u
[9%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
10.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine