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spanish version
TOTAL
SCORE
woman3.1
man2.4
+info
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Sour cream, light

Macronutrients Macronutrients profile [gr./100 gr.]

4
78
11
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

138
ENERGY
SCORE
women6
man5.3
4
+info

lipids Main lipids profile [gr/100 gr.]

35m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

212
[5%]
Potassium
141
[9%]
Calcium
71
[6%]
Phosphorus
71
[4%]
Sodium
10
[2%]
Magnesium
500u
[2%]
Zinc
70u
[0%]
Iron
16u
[0%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
3.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

19
[3%]
Choline (total)
900u
[1%]
Ascorbic acid
300u
[1%]
Alpha-tocopherol
120u
[11%]
Riboflavin
88u
[13%]
Retinol
70u
[1%]
Niacin
40u
[4%]
Thiamin
20u
[1%]
Pyridoxine
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
11u
[3%]
Folate, DFE
1u
[0%]
Phylloquinone
0u
[11%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0u
 
Cholecalciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

21u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine