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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman10.1
man7.2
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sausage.png
USDA commodity

USDA Commodity, pork sausage, bulk/links/patties, frozen, raw

Energy Energy [kcal / 100 gr.]

231
ENERGY
SCORE
women10
man8.9
16

lipids Main lipids profile [gr/100 gr.]

73m
 
Colesterol
16m
[1%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.5

Minerals Mineral & oligoelements profile [mg/100 gr.]

507
[25%]
Sodium
231
[5%]
Potassium
162
[13%]
Phosphorus
17
[3%]
Magnesium
9
[1%]
Calcium
2
[10%]
Zinc
1
[3%]
Iron
47u
[1%]
Copper
22u
[29%]
Selenium
18u
[0%]
Manganese
MINERAL
SCORE
9.1
 

VitaminsVitamins profile [mg/100 gr.]

3
[19%]
Niacin
688u
[63%]
Thiamin
618u
[12%]
Pantothenic acid
234u
[10%]
Pyridoxine
223u
[20%]
Riboflavin
12u
[2%]
Retinol
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
1u
[21%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.4