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healnut.com: Sausage nutritional information
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spanish version
TOTAL
SCORE
woman12.3
man8.6
+info
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sausage.png
USDA commodity

USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

20
59
20

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

267
ENERGY
SCORE
women11.6
man10.3
20
+info

lipids Main lipids profile [gr/100 gr.]

98m
 
Colesterol
12m
[1%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.4
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Minerals Mineral & oligoelements profile [mg/100 gr.]

540
[27%]
Sodium
239
[5%]
Potassium
190
[15%]
Phosphorus
19
[4%]
Magnesium
9
[1%]
Calcium
3
[11%]
Zinc
1
[4%]
Iron
104u
[3%]
Copper
53u
[1%]
Manganese
22u
[29%]
Selenium
MINERAL
SCORE
9.9
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VitaminsVitamins profile [mg/100 gr.]

3
[20%]
Niacin
732u
[67%]
Thiamin
703u
[14%]
Pantothenic acid
280u
[12%]
Pyridoxine
241u
[22%]
Riboflavin
15u
[2%]
Retinol
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
1u
[22%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
13.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

15u
 
Caroten, beta