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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman8.1
man4.4
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sausage.png
smoked

Turkey, pork, and beef sausage, low fat, smoked

Macronutrients Macronutrients profile [gr./100 gr.]

8
76
3
13

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

101
ENERGY
SCORE
women4.4
man3.9
25

lipids Main lipids profile [gr/100 gr.]

21m
 
Colesterol
5m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.2

Minerals Mineral & oligoelements profile [mg/100 gr.]

796
[40%]
Sodium
243
[5%]
Potassium
74
[6%]
Phosphorus
16
[3%]
Magnesium
10
[1%]
Calcium
2
[7%]
Iron
1
[5%]
Zinc
134u
[3%]
Copper
25u
[33%]
Selenium
MINERAL
SCORE
11.4
 

VitaminsVitamins profile [mg/100 gr.]

59
[11%]
Choline (total)
2
[1%]
Ascorbic acid
2
[11%]
Niacin
165u
[3%]
Pantothenic acid
130u
[12%]
Thiamin
100u
[4%]
Pyridoxine
90u
[0%]
Alpha-tocopherol
80u
[7%]
Riboflavin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
0u
[7%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
3.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caffeine