spanish version
TOTAL
SCORE
woman17.4
man13.2
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smoked

CARL BUDDIG, Smoked Sliced Ham

Energy Energy [kcal / 100 gr.]

163
ENERGY
SCORE
women7.1
man6.3
25

lipids Main lipids profile [gr/100 gr.]

3
 
Saturadas
1
 
Poliinsaturadas
55m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1381
[69%]
Sodium
340
[7%]
Potassium
16
[1%]
Calcium
2
[7%]
Iron
MINERAL
SCORE
21
 

VitaminsVitamins profile [mg/100 gr.]

5
[37%]
Niacin
750u
[68%]
Thiamin
350u
[32%]
Riboflavin
VITAMIN
SCORE
45.6