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healnut.com: Breast nutritional information
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spanish version
TOTAL
SCORE
woman7.4
man6.4
+info
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turkey_breast.png
nonfat

LOUIS RICH, Turkey Breast (oven roasted, portion fat free)

Macronutrients Macronutrients profile [gr./100 gr.]

19
75
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

90
ENERGY
SCORE
women3.9
man3.5
0
+info

lipids Main lipids profile [gr/100 gr.]

40m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1177
[59%]
Sodium
285
[23%]
Phosphorus
268
[6%]
Potassium
29
[6%]
Magnesium
17
[1%]
Calcium
1
[4%]
Iron
1
[4%]
Zinc
200u
[5%]
Copper
MINERAL
SCORE
13.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

0
[0%]
Ascorbic acid
VITAMIN
SCORE
0
+ info