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healnut.com: Breast nutritional information
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spanish version
TOTAL
SCORE
woman8.9
man5.9
+info
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white

LOUIS RICH, Turkey Breast and White Turkey (oven roasted)

Macronutrients Macronutrients profile [gr./100 gr.]

17
75
2
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

99
ENERGY
SCORE
women4.3
man3.8
17
+info

lipids Main lipids profile [gr/100 gr.]

41m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

966
[48%]
Sodium
251
[20%]
Phosphorus
222
[5%]
Potassium
22
[4%]
Magnesium
6
[0%]
Calcium
1
[3%]
Iron
1
[4%]
Zinc
170u
[4%]
Copper
MINERAL
SCORE
11.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
0.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin