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healnut.com: Wieners nutritional information
spanish version
TOTAL
SCORE
woman7.5
man5.7
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wieners.png
beef

OSCAR MAYER, Wieners (beef franks, bun length)

Macronutrients Macronutrients profile [gr./100 gr.]

11
53
2
30
4

FIBRE
DRI
women0
man0

Energy Energy [kcal / 100 gr.]

324
ENERGY
SCORE
women14.1
man12.5
8

lipids Main lipids profile [gr/100 gr.]

59m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1025
[51%]
Sodium
158
[3%]
Potassium
105
[8%]
Phosphorus
15
[3%]
Magnesium
13
[1%]
Calcium
2
[9%]
Zinc
2
[5%]
Iron
150u
[4%]
Copper
MINERAL
SCORE
10.6
 

VitaminsVitamins profile [mg/100 gr.]

11u
[3%]
Folate, DFE
11u
[3%]
Folate, food
11u
[3%]
Folate (total)
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
1.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin