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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman13
man11
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liver

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)

Macronutrients Macronutrients profile [gr./100 gr.]

14
50
31
5

FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100 gr.]

341
ENERGY
SCORE
women14.8
man13.1
9

lipids Main lipids profile [gr/100 gr.]

160m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1118
[56%]
Sodium
194
[16%]
Phosphorus
184
[4%]
Potassium
12
[2%]
Magnesium
10
[32%]
Iron
9
[1%]
Calcium
3
[13%]
Zinc
400u
[10%]
Copper
90u
[2%]
Manganese
MINERAL
SCORE
15
 

VitaminsVitamins profile [mg/100 gr.]

9
[6%]
Ascorbic acid
8
[59%]
Niacin
3
[58%]
Pantothenic acid
2
[141%]
Riboflavin
340u
[14%]
Pyridoxine
230u
[21%]
Thiamin
61u
[15%]
Folate (total)
61u
[15%]
Folate, food
61u
[15%]
Folate, DFE
19u
[463%]
Cyanocobalamin
1u
[3%]
Ergocarciferol
0
[0%]
Folic Acid
VITAMIN
SCORE
33.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta