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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman14.2
man11.9
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sausage.png
sliced

OSCAR MAYER, Braunschweiger Liver Sausage (sliced)

Macronutrients Macronutrients profile [gr./100 gr.]

14
51
29
5

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
10

lipids Main lipids profile [gr/100 gr.]

178m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1159
[58%]
Sodium
202
[4%]
Potassium
199
[16%]
Phosphorus
14
[3%]
Magnesium
11
[35%]
Iron
9
[1%]
Calcium
3
[14%]
Zinc
500u
[13%]
Copper
148u
[3%]
Manganese
MINERAL
SCORE
16.2
 

VitaminsVitamins profile [mg/100 gr.]

9
[66%]
Niacin
9
[6%]
Ascorbic acid
5
[675%]
Retinol
4
[69%]
Pantothenic acid
2
[145%]
Riboflavin
330u
[14%]
Pyridoxine
230u
[21%]
Thiamin
47u
[12%]
Folate (total)
47u
[12%]
Folate, food
47u
[12%]
Folate, DFE
19u
[470%]
Cyanocobalamin
1u
[4%]
Ergocarciferol
0
[0%]
Folic Acid
VITAMIN
SCORE
39.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin