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healnut.com: Bologna nutritional information
spanish version
TOTAL
SCORE
woman9.2
man7.1
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bologna.png

OSCAR MAYER. Bologna (Wisconsin made ring)

Macronutrients Macronutrients profile [gr./100 gr.]

12
55
2
28
3

FIBRE
DRI
women0
man0

Energy Energy [kcal / 100 gr.]

313
ENERGY
SCORE
women13.6
man12
11

lipids Main lipids profile [gr/100 gr.]

62m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

827
[41%]
Sodium
139
[3%]
Potassium
106
[8%]
Phosphorus
15
[3%]
Magnesium
15
[1%]
Calcium
2
[7%]
Zinc
1
[4%]
Iron
130u
[3%]
Copper
49u
[1%]
Manganese
MINERAL
SCORE
8
 

VitaminsVitamins profile [mg/100 gr.]

3
[19%]
Niacin
290u
[26%]
Thiamin
140u
[13%]
Riboflavin
140u
[6%]
Pyridoxine
1u
[32%]
Cyanocobalamin
1u
[4%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
14.2