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healnut.com: Bologna nutritional information
spanish version
TOTAL
SCORE
woman9.8
man6
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bologna.png
chicken

OSCAR MAYER, Bologna Light (pork, chicken, beef)

Macronutrients Macronutrients profile [gr./100 gr.]

12
65
3
15
6

FIBRE
DRI
women0
man0

Energy Energy [kcal / 100 gr.]

202
ENERGY
SCORE
women8.8
man7.8
25

lipids Main lipids profile [gr/100 gr.]

56m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1117
[56%]
Sodium
185
[15%]
Phosphorus
163
[3%]
Potassium
50
[3%]
Calcium
20
[4%]
Magnesium
2
[6%]
Zinc
1
[5%]
Iron
200u
[5%]
Copper
155u
[3%]
Manganese
6u
[7%]
Selenium
MINERAL
SCORE
10.8
 

VitaminsVitamins profile [mg/100 gr.]

3
[22%]
Niacin
340u
[7%]
Pantothenic acid
163u
[7%]
Pyridoxine
159u
[14%]
Thiamin
97u
[9%]
Riboflavin
18u
[5%]
Folate, DFE
18u
[5%]
Folate, food
18u
[5%]
Folate (total)
0u
[7%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine