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healnut.com: Bologna nutritional information
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spanish version
TOTAL
SCORE
woman9.3
man5.5
+info
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beef

OSCAR MAYER, Bologna (beef light)

Macronutrients Macronutrients profile [gr./100 gr.]

12
65
2
15
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

200
ENERGY
SCORE
women8.7
man7.7
25
+info

lipids Main lipids profile [gr/100 gr.]

44m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1151
[58%]
Sodium
178
[14%]
Phosphorus
156
[3%]
Potassium
14
[3%]
Magnesium
13
[1%]
Calcium
2
[8%]
Zinc
1
[4%]
Iron
210u
[5%]
Copper
MINERAL
SCORE
12
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13u
[3%]
Folate, DFE
13u
[3%]
Folate, food
13u
[3%]
Folate (total)
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
1.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin