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spanish version
TOTAL
SCORE
woman8.1
man6.4
+info
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beef

OSCAR MAYER, Bologna (beef)

Macronutrients Macronutrients profile [gr./100 gr.]

11
54
29
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

316
ENERGY
SCORE
women13.7
man12.2
8
+info

lipids Main lipids profile [gr/100 gr.]

64m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1179
[59%]
Sodium
168
[4%]
Potassium
109
[9%]
Phosphorus
14
[3%]
Magnesium
12
[1%]
Calcium
2
[8%]
Zinc
1
[5%]
Iron
110u
[3%]
Copper
MINERAL
SCORE
11.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[17%]
Niacin
280u
[6%]
Pantothenic acid
170u
[7%]
Pyridoxine
110u
[10%]
Riboflavin
50u
[5%]
Thiamin
13u
[3%]
Folate (total)
13u
[3%]
Folate, food
13u
[3%]
Folate, DFE
1u
[36%]
Cyanocobalamin
1u
[3%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
7.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin