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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman12.2
man8
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sausage.png
beef

Honey roll sausage, beef

Energy Energy [kcal / 100 gr.]

182
ENERGY
SCORE
women7.9
man7
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1516
 
Lysine
1388
 
Leucine
853
 
Valine
779
 
Threonine
761
 
Isoleucine
696
 
Phenylananine
449
 
Methionine
152
 
Tryptophan
PROTEIN
SCORE
women40.4
man33.2
100

lipids Main lipids profile [gr/100 gr.]

50m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1322
[66%]
Sodium
291
[6%]
Potassium
137
[11%]
Phosphorus
16
[3%]
Magnesium
9
[1%]
Calcium
3
[13%]
Zinc
2
[7%]
Iron
100u
[3%]
Copper
37u
[1%]
Manganese
16u
[21%]
Selenium
MINERAL
SCORE
13.1
 

VitaminsVitamins profile [mg/100 gr.]

4
[30%]
Niacin
490u
[10%]
Pantothenic acid
270u
[11%]
Pyridoxine
182u
[17%]
Riboflavin
80u
[7%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
2u
[59%]
Cyanocobalamin
1u
[4%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)