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healnut.com: Sausage nutritional information
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spanish version
TOTAL
SCORE
woman11.9
man9.3
+info
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sausage.png
pork

Thuringer, cervelat, summer sausage, beef, pork

Macronutrients Macronutrients profile [gr./100 gr.]

17
45
30
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

362
ENERGY
SCORE
women15.7
man13.9
12
+info

lipids Main lipids profile [gr/100 gr.]

74m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1300
[65%]
Sodium
260
[6%]
Potassium
111
[9%]
Phosphorus
14
[3%]
Magnesium
9
[1%]
Calcium
3
[10%]
Zinc
2
[7%]
Iron
150u
[4%]
Copper
20u
[27%]
Selenium
MINERAL
SCORE
14.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

79
[14%]
Choline (total)
17
[11%]
Ascorbic acid
4
[31%]
Niacin
330u
[30%]
Riboflavin
260u
[11%]
Pyridoxine
220u
[0%]
Alpha-tocopherol
150u
[14%]
Thiamin
6u
[138%]
Cyanocobalamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
1u
[1%]
Phylloquinone
1u
[4%]
Ergocarciferol
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
14.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Betaine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine