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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman8.9
man7.1
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sausage.png
smoked

Smoked link sausage, pork and beef, nonfat dry milk added

Energy Energy [kcal / 100 gr.]

313
ENERGY
SCORE
women13.6
man12
8

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1044
 
Leucine
1043
 
Lysine
660
 
Valine
605
 
Isoleucine
552
 
Threonine
520
 
Phenylananine
344
 
Methionine
135
 
Tryptophan
PROTEIN
SCORE
women28.9
man23.7
100

lipids Main lipids profile [gr/100 gr.]

65m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1173
[59%]
Sodium
286
[6%]
Potassium
137
[11%]
Phosphorus
41
[3%]
Calcium
16
[3%]
Magnesium
2
[8%]
Zinc
2
[5%]
Iron
90u
[2%]
Copper
38u
[1%]
Manganese
14u
[19%]
Selenium
MINERAL
SCORE
11.6
 

VitaminsVitamins profile [mg/100 gr.]

3
[20%]
Niacin
610u
[12%]
Pantothenic acid
214u
[19%]
Riboflavin
193u
[18%]
Thiamin
180u
[8%]
Pyridoxine
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
2u
[1%]
Folate, DFE
2u
[39%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
9.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)