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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman11.3
man7.1
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sausage.png
brown

Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)

Macronutrients Macronutrients profile [gr./100 gr.]

17
60
10
13

FIBRE
DRI
women1.2
man0.8

Energy Energy [kcal / 100 gr.]

204
ENERGY
SCORE
women8.9
man7.8
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1437
 
Lysine
1314
 
Leucine
874
 
Valine
829
 
Isoleucine
728
 
Threonine
706
 
Phenylananine
427
 
Methionine
193
 
Tryptophan
PROTEIN
SCORE
women37
man30.4
100

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

58m
 
Colesterol
40m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.3

Minerals Mineral & oligoelements profile [mg/100 gr.]

617
[31%]
Sodium
207
[4%]
Potassium
164
[13%]
Phosphorus
31
[2%]
Calcium
21
[4%]
Magnesium
2
[9%]
Zinc
2
[6%]
Iron
221u
[4%]
Manganese
149u
[4%]
Copper
21u
[28%]
Selenium
MINERAL
SCORE
10.6
 

VitaminsVitamins profile [mg/100 gr.]

92
[17%]
Choline (total)
2
[15%]
Niacin
722u
[14%]
Pantothenic acid
234u
[10%]
Pyridoxine
151u
[14%]
Riboflavin
66u
[6%]
Thiamin
23u
[6%]
Folate (total)
23u
[6%]
Folate, food
23u
[6%]
Folate, DFE
2u
[0%]
Retinol
0u
[2%]
Ergocarciferol
0u
 
Cholecalciferol
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
6.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Caffeine
0
 
 Phytosterols (total)
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin