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healnut.com: Goose nutritional information
spanish version
TOTAL
SCORE
woman11
man10.1
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goose.png
smoked

Pate, goose liver, smoked, canned

Energy Energy [kcal / 100 gr.]

462
ENERGY
SCORE
women20.1
man17.8
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1029
 
Leucine
863
 
Lysine
719
 
Valine
606
 
Isoleucine
567
 
Phenylananine
507
 
Threonine
270
 
Methionine
161
 
Tryptophan
PROTEIN
SCORE
women24.8
man20.4
100

lipids Main lipids profile [gr/100 gr.]

150m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

697
[35%]
Sodium
200
[16%]
Phosphorus
138
[3%]
Potassium
70
[5%]
Calcium
13
[3%]
Magnesium
6
[18%]
Iron
1
[4%]
Zinc
400u
[10%]
Copper
120u
[2%]
Manganese
44u
[59%]
Selenium
MINERAL
SCORE
15.4
 

VitaminsVitamins profile [mg/100 gr.]

3
[18%]
Niacin
1
[24%]
Pantothenic acid
1
[143%]
Retinol
299u
[27%]
Riboflavin
88u
[8%]
Thiamin
60u
[15%]
Folate, DFE
60u
[3%]
Pyridoxine
60u
[15%]
Folate (total)
60u
[15%]
Folate, food
9u
[235%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
27.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)