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spanish version
TOTAL
SCORE
woman20.6
man9.4
+info
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cheese.png

Cheese substitute, mozzarella

Macronutrients Macronutrients profile [gr./100 gr.]

11
47
24
12
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

248
ENERGY
SCORE
women10.8
man9.5
84
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

924
 
Leucine
793
 
Lysine
680
 
Valine
570
 
Isoleucine
525
 
Phenylananine
397
 
Threonine
282
 
Methionine
151
 
Tryptophan
PROTEIN
SCORE
women24.9
man20.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

685
[34%]
Sodium
610
[41%]
Calcium
583
[47%]
Phosphorus
455
[10%]
Potassium
41
[8%]
Magnesium
2
[8%]
Zinc
400u
[1%]
Iron
110u
[3%]
Copper
28u
[1%]
Manganese
19u
[26%]
Selenium
MINERAL
SCORE
17.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[2%]
Choline (total)
444u
[40%]
Riboflavin
437u
[62%]
Retinol
317u
[2%]
Niacin
110u
[0%]
Alpha-tocopherol
100u
[0%]
Ascorbic acid
83u
[2%]
Pantothenic acid
51u
[2%]
Pyridoxine
26u
[2%]
Thiamin
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
11u
[3%]
Folate, DFE
1u
[1%]
Phylloquinone
1u
[20%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine