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healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman9.4
man7.6
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sausage.png
Italian

Sausage, Italian, pork, raw

Energy Energy [kcal / 100 gr.]

346
ENERGY
SCORE
women15
man13.3
7

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1083
 
Lysine
956
 
Leucine
572
 
Valine
563
 
Threonine
520
 
Isoleucine
477
 
Phenylananine
346
 
Methionine
114
 
Tryptophan
PROTEIN
SCORE
women31
man25.4
100

lipids Main lipids profile [gr/100 gr.]

76m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

731
[37%]
Sodium
253
[5%]
Potassium
142
[11%]
Phosphorus
18
[1%]
Calcium
14
[3%]
Magnesium
2
[7%]
Zinc
1
[4%]
Iron
80u
[2%]
Copper
58u
[1%]
Manganese
25u
[33%]
Selenium
MINERAL
SCORE
10.5
 

VitaminsVitamins profile [mg/100 gr.]

3
[23%]
Niacin
2
[1%]
Ascorbic acid
568u
[52%]
Thiamin
510u
[10%]
Pantothenic acid
300u
[13%]
Pyridoxine
168u
[15%]
Riboflavin
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
8u
[2%]
Folate, DFE
1u
[23%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
11.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)