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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman10.5
man6.4
+info
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pork

Honey loaf, pork, beef

Macronutrients Macronutrients profile [gr./100 gr.]

11
70
4
13

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

125
ENERGY
SCORE
women5.4
man4.8
27
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

892
 
Lysine
816
 
Leucine
538
 
Valine
470
 
Isoleucine
461
 
Threonine
407
 
Phenylananine
259
 
Methionine
116
 
Tryptophan
PROTEIN
SCORE
women24.2
man19.9
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

120m
 
Sucrose
40m
 
Glucose
10m
 
Fructose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
0.1
+ info

lipids Main lipids profile [gr/100 gr.]

34m
 
Colesterol
12m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1320
[66%]
Sodium
343
[7%]
Potassium
143
[11%]
Phosphorus
17
[1%]
Calcium
17
[3%]
Magnesium
2
[10%]
Zinc
1
[5%]
Iron
60u
[2%]
Copper
30u
[1%]
Manganese
28u
[38%]
Selenium
MINERAL
SCORE
14.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

42
[8%]
Choline (total)
3
[22%]
Niacin
660u
[13%]
Pantothenic acid
482u
[44%]
Thiamin
330u
[14%]
Pyridoxine
240u
[22%]
Riboflavin
120u
[0%]
Alpha-tocopherol
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
3u
[0%]
Retinol
2u
[1%]
Phylloquinone
1u
[27%]
Cyanocobalamin
1u
[4%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
10.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Betaine
20u
 
Tocopherol, gamma
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Phytosterols (total)
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin