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healnut.com: Frankfurter nutritional information
spanish version
TOTAL
SCORE
woman13.3
man9.7
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chicken

Frankfurter, chicken

Macronutrients Macronutrients profile [gr./100 gr.]

16
63
16
5

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

223
ENERGY
SCORE
women9.7
man8.6
22

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1095
 
Lysine
1024
 
Leucine
577
 
Threonine
536
 
Valine
513
 
Phenylananine
457
 
Isoleucine
343
 
Methionine
103
 
Tryptophan
PROTEIN
SCORE
women33.7
man27.7
94.9

Carbohydrates Sugars profile [gr/100 gr.]

420m
 
Glucose
110m
 
Maltose
0
 
Galactose
0
 
Fructose
0
 
Lactose
0
 
Sucrose
CH's
DRI
0.4

lipids Main lipids profile [gr/100 gr.]

3
[20%]
Total omega 6
341m
[21%]
Total omega 3
96m
 
Colesterol
EFA
SCORE
20.7

Minerals Mineral & oligoelements profile [mg/100 gr.]

844
[42%]
Sodium
202
[4%]
Potassium
162
[13%]
Phosphorus
74
[5%]
Calcium
20
[4%]
Magnesium
1
[4%]
Iron
1
[4%]
Zinc
78u
[2%]
Copper
59u
[1%]
Manganese
23u
[31%]
Selenium
MINERAL
SCORE
11.1
 

VitaminsVitamins profile [mg/100 gr.]

51
[9%]
Choline (total)
5
[33%]
Niacin
1
[21%]
Pantothenic acid
323u
[13%]
Pyridoxine
257u
[23%]
Riboflavin
220u
[0%]
Alpha-tocopherol
57u
[5%]
Thiamin
11u
[3%]
Folate, DFE
7u
[2%]
Folate (total)
6u
[2%]
Folate, food
3u
[0%]
Folic Acid
1u
[14%]
Cyanocobalamin
1u
[2%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
8

Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Betaine
142u
 
Hydroxyproline
0
 
Caffeine
0
 
 Phytosterols (total)
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin