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healnut.com: Frankfurter nutritional information
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spanish version
TOTAL
SCORE
woman7.6
man6.2
+info
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pork

Frankfurter, beef and pork

Macronutrients Macronutrients profile [gr./100 gr.]

12
56
28
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

305
ENERGY
SCORE
women13.3
man11.7
6
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

908
 
Lysine
844
 
Leucine
534
 
Valine
473
 
Isoleucine
465
 
Threonine
420
 
Phenylananine
268
 
Methionine
117
 
Tryptophan
PROTEIN
SCORE
women25.1
man20.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

50m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1120
[56%]
Sodium
167
[4%]
Potassium
86
[7%]
Phosphorus
11
[1%]
Calcium
10
[2%]
Magnesium
2
[7%]
Zinc
1
[4%]
Iron
80u
[2%]
Copper
32u
[1%]
Manganese
14u
[18%]
Selenium
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

43
[8%]
Choline (total)
3
[19%]
Niacin
350u
[7%]
Pantothenic acid
250u
[1%]
Alpha-tocopherol
199u
[18%]
Thiamin
130u
[5%]
Pyridoxine
120u
[11%]
Riboflavin
18u
[3%]
Retinol
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
2u
[2%]
Phylloquinone
1u
[33%]
Cyanocobalamin
1u
[4%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Phytosterols (total)
0
 
Caffeine