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healnut.com: Frankfurter nutritional information
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spanish version
TOTAL
SCORE
woman9.9
man7.6
+info
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beef

Frankfurter, beef

Macronutrients Macronutrients profile [gr./100 gr.]

11
52
3
30
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

330
ENERGY
SCORE
women14.3
man12.7
12
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1055
 
Lysine
994
 
Leucine
608
 
Valine
580
 
Isoleucine
519
 
Threonine
487
 
Phenylananine
319
 
Methionine
121
 
Tryptophan
PROTEIN
SCORE
women24.4
man20.1
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

3
 
Glucose
580m
 
Maltose
0
 
Lactose
0
 
Galactose
0
 
Fructose
0
 
Sucrose
CH's
DRI
2.6
+ info

lipids Main lipids profile [gr/100 gr.]

53m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1140
[57%]
Sodium
160
[13%]
Phosphorus
156
[3%]
Potassium
48
[1210%]
Fluoride
14
[1%]
Calcium
14
[3%]
Magnesium
3
[10%]
Zinc
2
[5%]
Iron
184u
[5%]
Copper
82u
[2%]
Manganese
8u
[11%]
Selenium
MINERAL
SCORE
19
+ info
 

VitaminsVitamins profile [mg/100 gr.]

34
[6%]
Choline (total)
2
[17%]
Niacin
244u
[5%]
Pantothenic acid
200u
[0%]
Alpha-tocopherol
147u
[13%]
Riboflavin
89u
[4%]
Pyridoxine
40u
[4%]
Thiamin
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
2u
[2%]
Phylloquinone
2u
[43%]
Cyanocobalamin
1u
[4%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine