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spanish version
TOTAL
SCORE
woman12.2
man7.9
+info
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beef

Corned beef loaf, jellied

Macronutrients Macronutrients profile [gr./100 gr.]

23
69
6
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

153
ENERGY
SCORE
women6.7
man5.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1759
 
Lysine
1584
 
Leucine
993
 
Valine
894
 
Threonine
861
 
Isoleucine
810
 
Phenylananine
506
 
Methionine
165
 
Tryptophan
PROTEIN
SCORE
women49.8
man40.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

47m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

953
[48%]
Sodium
101
[2%]
Potassium
73
[6%]
Phosphorus
11
[1%]
Calcium
11
[2%]
Magnesium
4
[16%]
Zinc
2
[7%]
Iron
60u
[2%]
Copper
31u
[1%]
Manganese
17u
[23%]
Selenium
MINERAL
SCORE
10.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[13%]
Niacin
190u
[4%]
Pantothenic acid
120u
[5%]
Pyridoxine
110u
[10%]
Riboflavin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
1u
[32%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Thiamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.8
+ info