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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman10.3
man6.4
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chicken.png

Chicken spread

Macronutrients Macronutrients profile [gr./100 gr.]

18
57
18
6

FIBRE
DRI
women1.2
man0.8

Energy Energy [kcal / 100 gr.]

158
ENERGY
SCORE
women6.9
man6.1
23

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1438
 
Lysine
1286
 
Leucine
879
 
Isoleucine
859
 
Valine
730
 
Threonine
687
 
Phenylananine
469
 
Methionine
197
 
Tryptophan
PROTEIN
SCORE
women39.2
man32.2
100

lipids Main lipids profile [gr/100 gr.]

56m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

722
[36%]
Sodium
106
[2%]
Potassium
89
[7%]
Phosphorus
16
[1%]
Calcium
12
[2%]
Magnesium
1
[5%]
Zinc
870u
[3%]
Iron
40u
[1%]
Copper
12u
[0%]
Manganese
11u
[14%]
Selenium
MINERAL
SCORE
7.2
 

VitaminsVitamins profile [mg/100 gr.]

3
[20%]
Niacin
430u
[9%]
Pantothenic acid
150u
[6%]
Pyridoxine
114u
[10%]
Riboflavin
30u
[4%]
Retinol
9u
[1%]
Thiamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
0u
[3%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
 Phytosterols (total)
0
 
Caffeine