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healnut.com: Gravy nutritional information
spanish version
TOTAL
SCORE
woman6.7
man1.3
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gravy.png
beef

Gravy, HEINZ Home Style Savory Beef Gravy

Energy Energy [kcal / 100 gr.]

39

ENERGY
SCORE
women1.7
man1.5
41

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

60
 
Leucine
48
 
Lysine
38
 
Valine
34
 
Phenylananine
31
 
Isoleucine
29
 
Threonine
12
 
Methionine
7
 
Tryptophan
PROTEIN
SCORE
women2.4
man1.9
69.7

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
3m
[0%]
Total omega 3
1m
[0%]
Total omega 6
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

587
[29%]
Sodium
22
[0%]
Potassium
10
[1%]
Phosphorus
6
[0%]
Calcium
3
[1%]
Magnesium
150u
[1%]
Zinc
130u
[0%]
Iron
27u
[1%]
Manganese
19u
[0%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.7
 

VitaminsVitamins profile [mg/100 gr.]

172u
[1%]
Niacin
86u
[2%]
Pantothenic acid
22u
[2%]
Riboflavin
14u
[1%]
Pyridoxine
7u
[1%]
Thiamin
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0u
[2%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
1.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

36u
 
Hydroxyproline