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healnut.com: Gravy nutritional information
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spanish version
TOTAL
SCORE
woman5.1
man1.7
+info
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gravy.png
low sodium

Gravy, meat or poultry, prepared, low sodium

Macronutrients Macronutrients profile [gr./100 gr.]

4
88
2
6

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

53

ENERGY
SCORE
women2.3
man2
25
+info

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

81
[2%]
Potassium
30
[2%]
Phosphorus
18
[1%]
Sodium
6
[0%]
Calcium
2
[0%]
Magnesium
1
[4%]
Zinc
700u
[2%]
Iron
100u
[3%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
660u
[5%]
Niacin
60u
[0%]
Alpha-tocopherol
40u
[4%]
Riboflavin
30u
[3%]
Thiamin
25u
[6%]
Folate, DFE
25u
[6%]
Folate, food
25u
[6%]
Folate (total)
10u
[0%]
Pyridoxine
0u
[3%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine