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spanish version
TOTAL
SCORE
woman16.4
man3.5
+info
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sauce.png
low sodium

Sauce, spaghetti, low sodium

Macronutrients Macronutrients profile [gr./100 gr.]

2
80
9
3
3
4

FIBRE
DRI
women10.4
man6.8
+info

Energy Energy [kcal / 100 gr.]

87
ENERGY
SCORE
women3.8
man3.3
99
+info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

316
[7%]
Potassium
36
[3%]
Phosphorus
30
[2%]
Sodium
22
[1%]
Calcium
21
[4%]
Magnesium
720u
[2%]
Iron
540u
[2%]
Zinc
188u
[5%]
Copper
160u
[3%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
3.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[2%]
Choline (total)
4
[28%]
Niacin
2
[5%]
Alpha-tocopherol
2
[1%]
Ascorbic acid
173u
[7%]
Pyridoxine
61u
[6%]
Riboflavin
24u
[2%]
Thiamin
14u
[12%]
Phylloquinone
13u
[3%]
Folate, DFE
13u
[3%]
Folate, food
13u
[3%]
Folate (total)
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
4.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

13
 
Lycopene
448u
 
Caroten, beta
35u
 
Luthein+zeaxanthin
7u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caffeine