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spanish version
TOTAL
SCORE
woman4.8
man1
+info
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soup.png
Canned

Soup, cream of mushroom, low sodium, ready-to-serve, canned

Macronutrients Macronutrients profile [gr./100 gr.]

90
2
4
3

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

53

ENERGY
SCORE
women2.3
man2
29
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

41
[1%]
Potassium
20
[1%]
Sodium
20
[2%]
Phosphorus
19
[1%]
Calcium
2
[0%]
Magnesium
240u
[1%]
Zinc
210u
[1%]
Iron
51u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
400u
[0%]
Ascorbic acid
370u
[1%]
Alpha-tocopherol
300u
[2%]
Niacin
40u
[4%]
Riboflavin
20u
[2%]
Thiamin
10u
[0%]
Pyridoxine
9u
[2%]
Folate, DFE
8u
[2%]
Folate (total)
7u
[1%]
Retinol
5u
[1%]
Folate, food
2u
[0%]
Folic Acid
1u
[1%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
1.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caffeine