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spanish version
TOTAL
SCORE
woman14.1
man2.4
+info
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low sodium

Soup, pea, low sodium, with water

Macronutrients Macronutrients profile [gr./100 gr.]

3
85
3
2
6

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

62

ENERGY
SCORE
women2.7
man2.4
90
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

71
[2%]
Potassium
47
[4%]
Phosphorus
15
[3%]
Magnesium
12
[1%]
Calcium
10
[1%]
Sodium
730u
[2%]
Iron
640u
[3%]
Zinc
146u
[4%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
2.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
600u
[0%]
Ascorbic acid
462u
[3%]
Niacin
90u
[0%]
Alpha-tocopherol
40u
[4%]
Thiamin
25u
[2%]
Riboflavin
20u
[1%]
Pyridoxine
3u
[0%]
Retinol
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine